Benefits
1) vit D supplements reduce the incidence of cold and flu
2) middle aged and elderly people with high levels of vit D in their blood has a 43% reduced risk of heart disease and diabetes
3) when given to babies, the risk of type 1 diabetes was reduced by 80%
4) low level of vit D might lead to an increased risk of prostrate, bowel and breast cancer - a daily dose of vit D can halve the risk of breast cancer
5) vit D can also protect against melanoma, the most dangerous form of skin cancer
6) pregnant woman under adequate doses of vit D are 50% less likely to experience pre-term labour, pre-eclampsia and gestational diabetes
Taken from GH Oct 2011 issue
Source of Vit D
A reliable source of vit D is Calmag D from Amway. Its got calcium, magnesium and vit D. Calmag D also gives you exclusive alfalfa concentrate.
639 INR for 120 tabs.
How well are you sure that you have taken the adequate amount of Vit D today?
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